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About
Provides gymnastics training for various age groups, including preschool, recreational, and boys' classes.
Activities Offered
Ages Served
Programs for children ages 2-18 ยท 1 category of programs
Upcoming Programs(5)

Preschool Gymnastics
The Rock Gymnastics Training Center
Developed with our youngest future gymnast in mind, our little diamonds classes are 45 minutes long and are taught utilizing the circuit technique. This technique keeps your little one active and engaged allowing instructors to safely focus on developing basic skill and strength. In addition, students will gain important social skills by learning how to effectively communicate and interact with both peers and instructors leaving them with a greater sense of self-confidence accomplishment.

Parent and Tot Classes
The Rock Gymnastics Training Center
These classes are for two year old's and their parent / guardian. The classes teach large motor skill development and set up stations that the parents help the child through. The parents take part in the class with the children. The class meets for 45 minutes.

Boys Gymnastics
The Rock Gymnastics Training Center
This class is 1 hour for boys ages 6 and up. Students will learn beginning & intermediate level skills on high bar, vault, rings, pommel horse, and floor.

Recreational Gymnastics
The Rock Gymnastics Training Center
Our Rock Star program is for school-aged children (ages 6 & up) and is based on women's artistic gymnastics. Students will learn beginning to advanced level skills on all four women's events: Vault, Bars, Beam & Floor. This is a non-competitive program; however, students enrolled will begin to learn the necessary skills and vocabulary in addition to the strength and flexibility needed to earn an invitation to one of our competitive gymnastics teams. Rock Stars classes are broken up into several ability levels. To enroll in level 2 and above, coaches approval is required.

Preschool Gymnastics
The Rock Gymnastics Training Center
Developed with our youngest future gymnast in mind, our little diamonds classes are 45 minutes long and are taught utilizing the circuit technique. This technique keeps your little one active and engaged allowing instructors to safely focus on developing basic skill and strength. In addition, students will gain important social skills by learning how to effectively communicate and interact with both peers and instructors leaving them with a greater sense of self-confidence accomplishment.
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