Sport performance training in CA, CO programs

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155 sport performance training programs in CO

🚀 Registration Open

Youth Personal Training

City of Westminster Parks, Recreation & Libraries

A one-on-one session with a certified personal trainer, including a one-month pass for free access to City Park Recreation Center, Swim and Fitness Center, and West View Recreation Center. Sessions may be serviced at City Park Fitness Center with an adult present.

In session · ends Dec 31

$55

Westminster, CO 80020

sports

Ages 12–17

✨ Newly Listed

Confident Climbing Workshop: Self-talk for Stronger Climbing

CityROCK Climbing Center

An 8-week workshop series designed to help you strengthen your mental game, build confidence, focus, and composure.

Group & Partner Soccer Training

DAB Soccer Academy

Semi-private sessions designed to enhance team communication, passing drills, and situational awareness, ideal for competitive club athletes or team tryout preparation.

In session · ends Dec 31

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Jazzy Bugs/Giggle Toes

The Little Gym of Colorado Springs

Weekly gymnastics class for children to build strength and confidence.

Ongoing classes

See website for cost

Colorado Springs, CO 80924

sports

Ages 3–6

✨ Newly Listed

Confident Climbing Workshop: Mindfulness & Non-Judgement

CityROCK Climbing Center

An 8-week workshop series designed to help you strengthen your mental game, build confidence, focus, and composure.

Winter Training Sessions

The Force Basketball Club

Intensive training sessions focusing on individual skills and conditioning.

KidStrong Development Classes

KidStrong Littleton

Science-based training focusing on strong bodies, strong minds, and strong character through physical activity, cognitive development, and life skills. Membership includes one 45-minute class per week.

In session · ends Dec 31

Confident Climbing Workshop: Focus & Present-Moment Awareness

CityROCK Climbing Center

8-week workshop series designed to help strengthen mental game, build confidence, focus, and composure. 30 minute sessions.

Denver Soccer Training Clinics

TOCA Denver

Harness the power of TOCA Training in a group setting with our weekly TOCA Training Clinics. Designed for players ages 7-18, our training clinics are innovative tech-backed training developed by former MLS/English Premier League and USMNT World Cup midfielder, led by skilled trainers, and designed to accelerate your development in a fun and challenging environment.

In session · ends Dec 31

Brazilian Jiu Jitsu for Ages 12+

Venture Martial Arts

Offers a dynamic and practical martial arts experience focused on ground techniques, grappling, and submissions. Perfect for beginners looking to build strength, improve conditioning, and gain real-world self-defense skills.

See website for dates

Free

Highlands Ranch, CO 80129

theater

Ages 12–18

🚀 Registration Open

Mexican Folk Dance

Aurora Community Connection

Participants learn performance routines and practice dance moves that develop physical strength and aerobic fitness, while learning about different regions and states in Mexico. Performances at community and ACC events.

In session · ends Dec 31

Colorado Springs Training Sessions

Mile High Wrestling Club

Training sessions at The Classical Academy North Campus in Colorado Springs, CO.

Ballet IV and V

MacKinnon Royal Dance Institute

For students with a minimum of 2-3 years of ballet training, offering more complex combinations at the barre and in the center. Focuses on fluidity of movement, balance, and combinations.

See website for dates

Pointe and Pre-Pointe

MacKinnon Royal Dance Institute

Pointe: Dancing on pointe is the act of standing on the tips of the toes while performing steps from ballet. Also known as pointe work, it is performed using hard–toed and stiff-shanked pointe shoes. Dancing on pointe requires strength and skill, so prior permission from instructor is required before students begin taking pointe classes. Two ballet classes are required along with pointe class. Pre-Pointe: This class is dedicated to teaching pointe fundamentals to students of the appropriate age and technical ability. Because of the risk of injury, students must be physically ready so one complete dance year of pre-pointe and a pointe evaluation is required before advancement to pointe class. The pointe evaluation allows teachers and students the opportunity to see where the student needs work in order to prepare for pointe. The evaluation focuses on legs (straightness and strength), feet (flexibility, strength, alignment, and shape), ankles (strength and straightness), and overall body alignment.

See website for dates

Kids Muay Thai

Easton Training Center Longmont

Muay Thai program for children ages 7-13 focusing on coordination, strength, confidence, and decision-making.

In session · ends Dec 31

Homeschool Karate

Red Dragon Martial Arts

Classes reserved exclusively for homeschooled students to develop courage, inner strength, and practical self-defense skills.

See website for dates

Youth Gymnastics

Parker Recreation

These classes offer structured gymnastics training, including floor exercises, tumbling, and apparatus work, held at the local recreation facility. The programs are suitable for beginners to advanced gymnasts looking to refine their form and agility. Kids develop essential motor skills, flexibility, and self-confidence through professional instruction.

Kris Bredehoft's Volleyball Clinics

The Oasis Volleyball

Weekly clinics focusing on different aspects of the game, including ball control, passing, setting, and more.

In session · ends Dec 31

Strength Training for Grades K-5

Mighty Movement

Build Strength, Boost Confidence and Ignite Their Drive+Motivation Instantly! Designed specifically for kids grades K-5th, regardless of prior experience.

In session · ends Dec 31

Vail Valley Soccer Club College ID Camp

Vail Valley Soccer Club

This camp provides an opportunity for competitive players to showcase their skills in front of college coaches. It is designed for older youth players looking to pursue soccer at the collegiate level. The program includes professional training and evaluation.

In session · ends Nov 15

Kids Martial Arts Class

Christian Black Belt Academy

These classes offer structured martial arts training for school-aged children, focusing on Taekwondo techniques and personal growth. Students work toward belt advancement while learning essential life skills like focus, respect, and perseverance. The supportive environment empowers kids to develop strength, agility, and disciplined goal-setting habits.

In session · ends Dec 31

Team & Small Group Training

Hustle Denver

Customized programs for athletic teams of all levels, including off-season development, pre-season preparation, and in-season maintenance. Minimum commitment is 4-week training blocks.

In session · ends Dec 31

Kids Swim Clinics

Life Time Westminster

2 to 3-hour clinic including swim lessons, healthy meals, water safety skills, and fun.

In session · ends Dec 31

$75

Westminster, CO 80023

sports

Ages 5–12

🚀 Registration Open

Pointe Technique

Otero College Dance Studio

Pointe classes are available for students aged 12 and above who have demonstrated the necessary strength and technique. The program emphasizes safety to prevent injury to the feet and ankles during advanced pointe work. Students must meet specific requirements to participate in this level.

In session · ends Nov 15