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Sport performance training in CO 80126, CO programs

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160 sport performance training programs in CO · 2 Closing Soon

Ballet I

Ballet I

MacKinnon Royal Dance Institute

This class is the student’s first introduction to formal ballet class structure. More advanced stretching and strengthening exercises are given, barre work is introduced with a greater emphasis on vocabulary and French terminology. Musicality continues to be emphasized along with balance and coordination through the strengthening of the body core. Center floor work is introduced with continued focus on the positions of the arms, legs, and feet using classical ballet vocabulary.

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Loveland, CO 80538

Jump Start Clinics

🚀 Registration Open

Jump Start Clinics

Goldfish Swim School - Superior

30-minute lessons running consecutively for four or five days, designed to accelerate swimming skills.

In session · ends Dec 31

Superior, CO 80027

Youth Cross-Country

Youth Cross-Country

YMCA of Pueblo

8-week season focusing on training base, tempo training, speed work, and race strategy.

Ongoing classes

See website for cost

Pueblo, CO 81008

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Lyrical

Lyrical

MacKinnon Royal Dance Institute

A dance form combining ballet, modern, and jazz techniques to express song lyrics. Develops strength and flexibility while acquiring solid dance technique.

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Loveland, CO 80538

Teen/Adult Ninja Warrior Class

🚀 Registration Open

Teen/Adult Ninja Warrior Class

ARK Ninja

Class designed for participants ages 13 and up, accommodating all skill levels.

In session · ends Dec 31

Longmont, CO 80504

Adult Karate Classes (13 years and up)

🚀 Registration Open

Adult Karate Classes (13 years and up)

Bennetts Karate Dojo

Classes focus on technique exercises, body conditioning, forms, and application. Highly structured, covering a range of material from free fighting, bag drills, prearranged drills, rolling and falling, as well as throws and take-downs.

In session · ends Dec 31

Intermediate Dance Classes

🚀 Registration Open

Intermediate Dance Classes

Ruiz Arts Dance Studio

Intermediate classes are tailored for dancers who have mastered the basics and are ready to refine their technique. Students will explore more complex choreography and movement patterns across various dance styles. This level focuses on building strength, artistry, and performance quality. It is an ideal environment for students looking to deepen their connection to dance.

In session · ends Nov 15

Elite Middle School Lacrosse Training

🚀 Registration Open

Elite Middle School Lacrosse Training

The Lax SkillHaus

Elite-level lacrosse training for middle school athletes, combining high-level coaching, advanced drills, and competitive play to help athletes hone their skills.

In session · ends Dec 31

Parker, CO 80134

Brazilian Jiu Jitsu for Ages 12+

🚀 Registration Open

Brazilian Jiu Jitsu for Ages 12+

Venture Martial Arts

Offers a dynamic and practical martial arts experience focused on ground techniques, grappling, and submissions. Perfect for beginners looking to build strength, improve conditioning, and gain real-world self-defense skills.

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Highlands Ranch, CO 80129

Middle School Music Camp

✨ Newly Listed

Middle School Music Camp

Colorado Mesa University (CMU) Camps

A week-long event for middle-school music students with at least one year of training in band, orchestra, or guitar. Includes instruction from CMU faculty and professional musicians, music enrichment courses, meals, and a t-shirt.

See website for cost

Grand Junction, CO 81501

Babysitting 101

✨ Newly Listed

Babysitting 101

El Centro de los Pobres

A 4-hour class covering babysitting basics, emergency response, and Pediatric CPR/First Aid certification to help youth gain skills in responsibility, leadership, and safety.

Ongoing classes

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Pueblo, CO 81008

Wilderness Training Hike

Wilderness Training Hike

City of Englewood Parks & Recreation

Youth program offered as part of the fall recreation season.

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Englewood, CO 80110

USA Ninja Challenge Term #12

🚀 Registration Open

USA Ninja Challenge Term #12

Legacy Gymnastics & Ninja Academy

A full fitness program for youth based on the show American Ninja Warrior designed to gain strength, coordination, agility, focus, flexibility, and confidence.

Grand Junction, CO 81505

Ballet Classes

🚀 Registration Open

Ballet Classes

Otero College Dance Studio

These classes are offered for all levels of ballet starting from age 6. The curriculum focuses on safety, technique, and building strength while fostering a love for the art of dance. Students progress through levels as they develop their skills and confidence.

In session · ends Nov 15

La Junta, CO 81050

Urban Gym

✨ Newly Listed

Urban Gym

Flipshack

Parkour and movement training.

In session · ends Dec 31

Colorado Springs, CO 80905

Strength Training for Grades 6-12

🚀 Registration Open

Strength Training for Grades 6-12

Mighty Movement

Just 2 Hours a Week Can Help Your Child Build Strength, Boost Confidence and Ignite Their Drive+Motivation Instantly! Designed for 6th-12th graders, beginners to advanced.

In session · ends Dec 31

Denver, CO 80207

Young Athlete Clinic

🚀 Registration Open

Young Athlete Clinic

BOLDT Athletics

Our Young Athlete Clinics focus on fostering discipline and intentional training to enhance athletic performance, build self-confidence, and reduce the risk of injury. We offer sessions three days a week: Mondays for 4th-7th graders, Wednesdays for 7th-12th graders or advanced athletes, and Fridays for all ages. We believe in providing training that develops speed, strength, and power while prioritizing injury prevention and equipping athletes with the tools they need to build a solid foundation for lifelong success.

Ongoing classes

Arvada, CO 80004

Brazilian Jiu Jitsu for Ages 12+

🚀 Registration Open

Brazilian Jiu Jitsu for Ages 12+

Venture Martial Arts

Offers a dynamic and practical martial arts experience focused on ground techniques, grappling, and submissions. Perfect for beginners looking to build strength, improve conditioning, and gain real-world self-defense skills.

See website for dates

Highlands Ranch, CO 80129

Parkour

🚀 Registration Open

Parkour

Castle Rock Chameleon Gymnastics

Parkour training programs.

In session · ends Dec 31

Castle Rock, CO 80109

Fall 2026/Spring 2027 Ninja Classes

🚀 Registration Open

Fall 2026/Spring 2027 Ninja Classes

Reverent Rhythms School of Performing and Circus Arts

Ongoing classes for various age groups, focusing on tumbling, strength, and conditioning, designed to improve coordination, strength, mobility, and awareness.

Ongoing classes

Grand Junction, CO 81504

Premier Teen Sports Training

🚀 Registration Open

Premier Teen Sports Training

DT Sports Academy

Our Premier Teen program continues the physical and mental development process for athletes as they transition toward more competitive levels.

In session · ends Dec 31

Westminster, CO 80031

Performing Arts Workshops

Performing Arts Workshops

Lakewood Cultural Center

These workshops offer specialized training in theater, dance, and music performance for youth. The program is designed for students ages 3-18 who wish to develop their stage presence and artistic technique. Participants gain valuable experience in collaborative performance and creative expression under the guidance of professional artists.

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Lakewood, CO 80226

1-on-1 Private Training

🚀 Registration Open

1-on-1 Private Training

Landow Performance

Individualized coaching sessions tailored to the athlete's goals, sport, and learning style, suitable for all ages and skill levels.

In session · ends Dec 31

Lakewood Cultural Center Performance Troupe

Lakewood Cultural Center Performance Troupe

Lakewood Cultural Center Performance Troupe

A non-competitive, community-based dance performance group for ages 8 through adult, offering training in various dance styles and performing at city events and on the Lakewood Cultural Center stage.

Lakewood, CO 80226