Sport performance training in Centennial, CO programs

Intermediate classes are tailored for dancers who have mastered the basics and are ready to refine their technique. Students will explore more complex choreography and movement patterns across various dance styles. This level focuses on building strength, artistry, and performance quality. It is an ideal environment for students looking to deepen their connection to dance.

In session · ends Nov 15

$180

La Junta, CO

art

Ages 3–18

🚀 Registration Open

Winter Training Sessions

The Force Basketball Club

Intensive training sessions focusing on individual skills and conditioning.

For Organizers

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Private 1-on-1 Training

The Lax SkillHaus

Personalized coaching tailored to the athlete's position, skill gaps, and goals, providing high repetitions, real feedback, and measurable progress.

In session · ends Dec 31

Western Slope Training Sessions

Mile High Wrestling Club

Training sessions at Eagle Valley High School in Gypsum, CO.

Youth Personal Training

City of Westminster Parks, Recreation & Libraries

One-on-one personal training sessions for youth to learn safe and effective exercise techniques.

See website for dates

$55

Westminster, CO 80020

sports

Ages 12–17

✨ Newly Listed

Kids Jiu Jitsu Ages 7-13

Easton Training Center Longmont

Kids martial arts classes including technique drills, games, and live training.

In session · ends Dec 31

Big Mountain/Freeride Programs

Team Breckenridge Sports Club

Focuses on building physical strength, confidence, and technical skills for all-mountain terrain, with opportunities to compete in IFSA competitions.

Starts Nov 1

$5952

Breckenridge, CO 80424

sports

Ages 6–20

🚀 Registration Open

Team Training

Redline Athletics Westminster

Custom-designed youth athletic training programs tailored to team schedules and goals, enhancing athlete development while allowing coaches to focus on strategy.

Ongoing classes

Free

Westminster, CO 80234

sports

Ages 8–18

🚀 Registration Open

Training Package (10 Sessions)

High Five Next Level Training

Commit to your development and save with our 10-session training package. This option is perfect for athletes ready to stay consistent and see real progress over time. Packages offer scheduling flexibility while locking in a discounted rate, helping you stay motivated, accountable, and on track toward your goals.

In session · ends Dec 31

Juniors Program (Ages 9-14)

Body Mind Systems

A structured martial arts program focusing on coordination, strength, body awareness, confidence, discipline, and respect.

In session · ends Dec 31

See website for cost

Wheat Ridge, CO 80212

sports

Ages 9–14

Ballet II and III

MacKinnon Royal Dance Institute

Advanced stretching and strengthening exercises are given, barre work is continued with a greater emphasis on vocabulary and French terminology. Musicality continues to be emphasized along with balance and coordination through the strengthening of the body core. Center work is introduced with continued focus on the positions of the arms, legs, and feet using classical ballet vocabulary.

See website for dates

Lifeguard Training

Lakewood Link Recreation Center

Training program for individuals interested in becoming a lifeguard.

See website for dates

Seasonal Camps

Ninja Intensity

High-energy camps that build strength, confidence, and coordination through ninja training, games, and challenges. Available in full or half days.

Starts tomorrow

$275

Castle Rock, CO 80104

Teens Martial Arts

AKKA Karate USA

Martial arts classes for teens that build strength, tone muscles, and teach control and thoughtful decision-making.

See website for dates

Ballet IV and V

MacKinnon Royal Dance Institute

For students with a minimum of 2-3 years of ballet training, offering more complex combinations at the barre and in the center. Focuses on fluidity of movement, balance, and combinations.

See website for dates

Kris Bredehoft's Volleyball Clinics

The Oasis Volleyball

Weekly clinics focusing on different aspects of the game, including ball control, passing, setting, and more.

In session · ends Dec 31

Denver Soccer Training Clinics

TOCA Denver

Harness the power of TOCA Training in a group setting with our weekly TOCA Training Clinics. Designed for players ages 7-18, our training clinics are innovative tech-backed training developed by former MLS/English Premier League and USMNT World Cup midfielder, led by skilled trainers, and designed to accelerate your development in a fun and challenging environment.

In session · ends Dec 31

Kids Muay Thai

3D Martial Arts 303

Our Kids Muay Thai program at 3D Martial Arts offers a fun, safe, and structured environment where children learn proper technique from experienced instructors. Through step-by-step training, students build strength, coordination, and confidence while mastering the fundamentals of Muay Thai.

See website for dates

Facility Rental

High Five Next Level Training

Reserve the full training space for your team or organization to run drills, scrimmages, or host private workouts.

In session · ends Dec 31

Confident Climbing Workshop: Quality Practice & Deliberate Training

CityROCK Climbing Center

An 8-week workshop series designed to help you strengthen your mental game, build confidence, focus, and composure.

USA Ninja Challenge Term #12

Legacy Gymnastics & Ninja Academy

A full fitness program for youth based on the show American Ninja Warrior designed to gain strength, coordination, agility, focus, flexibility, and confidence.

Starts Nov 16

$88

Grand Junction, CO 81505

sports

Ages 3–18

🆕 NEW

Babysitting 101

El Centro de los Pobres

A 4-hour class covering babysitting basics, emergency response, and Pediatric CPR/First Aid certification to help youth gain skills in responsibility, leadership, and safety.

Taekwondo Classes

Yong-Do Martial Arts Academy

Martial arts training focused on teaching children respect, focus, discipline, and commitment in a supportive atmosphere.

In session · ends Dec 31