Sport performance training in Unit 300, CO programs

This camp provides an opportunity for competitive players to showcase their skills in front of college coaches. It is designed for older youth players looking to pursue soccer at the collegiate level. The program includes professional training and evaluation.

In session · ends Nov 15

$125

Avon, CO 81620

camps

Ages 14–19

Performing Arts Workshops

Lakewood Cultural Center

These workshops offer specialized training in theater, dance, and music performance for youth. The program is designed for students ages 3-18 who wish to develop their stage presence and artistic technique. Participants gain valuable experience in collaborative performance and creative expression under the guidance of professional artists.

See website for dates

1 on 1 Training and Lessons

Redline Athletics Westminster

Personalized sessions focusing on specific skills to enhance performance, typically scheduled for 30 to 60 minutes and must be booked in advance.

Ongoing classes

Free

Westminster, CO 80234

sports

Ages 8–18

Ballet IV and V

MacKinnon Royal Dance Institute

Requirements: Minimum 2-3 years of ballet training. By instructor placement only! The advanced level challenges the student with more complex combinations at the barre and in the center. The student will work on fluidity of movement, balance, and combinations.

See website for dates

Movement Quality, Dynamics & Phrasing

Altitude Performing Arts

This class focuses on the technical aspects of movement quality, dynamics, and phrasing for young dancers. It is designed to help students develop their artistic expression and physical control. The class is held in Frisco and is part of the studio's ongoing recreational and technical training offerings.

In session · ends Nov 15

Kids Martial Arts Classes

Mountain States International Black Belt Academy

Martial arts training for children.

In session · ends Dec 31

Ballet I

MacKinnon Royal Dance Institute

An introduction to formal ballet class structure, emphasizing advanced stretching and strengthening exercises, barre work, and French terminology. Focuses on musicality, balance, and coordination through core strengthening.

See website for dates

Mini Soccer Program

Apex Park and Recreation District

An age-appropriate soccer program designed to introduce little ones to soccer and build basic skills in a fun, recreational setting focusing on movement education, balance, coordination, and agility.

See website for dates

Urban Gym

Flipshack

Parkour and movement training.

In session · ends Dec 31

$84

Colorado Springs, CO 80905

sports

Ages 6–18

🚀 Registration Open

Recreational Program

Balance Gymnastics

Designed for kids of all skill levels to build strength, confidence, and coordination through gymnastics skills in a fun, relaxed atmosphere.

See website for dates

Mini Multi-Sport Program

Apex Park and Recreation District

For children aged 3-6 to improve coordination and sport-related movements through various sports activities.

See website for dates

Aikido Classes

Bennetts Karate Dojo

Joint locking techniques, falling and rolling maneuvers, and training with jo (short staff) and bokken (wooden practice sword).

In session · ends Dec 31

Grade School Gymnastics

The Little Gym of Colorado Springs

Hour-long combination class featuring individualized instruction and natural skill progression to help build strength and endurance.

In session · ends Dec 31

See website for cost

Colorado Springs, CO 80924

sports

Ages 5–12

📅 Closes Oct 31

Youth Gymnastics

Parker Recreation

These classes offer structured gymnastics training, including floor exercises, tumbling, and apparatus work, held at the local recreation facility. The programs are suitable for beginners to advanced gymnasts looking to refine their form and agility. Kids develop essential motor skills, flexibility, and self-confidence through professional instruction.

Youth Grapplers

Grappling Zone Denver

The Youth Grapplers program offers more advanced martial arts training for older children. It is intended for ages 7 to 11, emphasizing technique, discipline, and physical conditioning. Participants will develop their skills through structured drills and sparring exercises.

In session · ends Dec 31

Youth Athlete Training

NOCO Performance

Tailored training sessions focusing on developing athletic skills and performance for young athletes.

In session · ends Dec 31

Vail Ski & Snowboard Academy Enrollment

Vail Ski & Snowboard Academy

Vail Ski & Snowboard Academy is a public school for serious athletes in grades 5-12 that integrates world-class athletic training with rigorous academics. Students must be full-time athletes with one of VSSA's partner organizations and complete an evaluation of their athletic and academic background. The program allows students to balance training and competition schedules while developing independent learning skills.

In session · ends Nov 15

Parent Training

Soaring Eagles Center for Autism (SECA)

Free parent training sessions for parents of enrolled students.

See website for dates

Free

Pueblo West, CO 81007

sports

Ages 3–18

🚀 Registration Open

Youth Gymnastics Classes

City of Lakewood Arts, Parks and Recreation

These gymnastics classes provide structured physical training for children at various developmental stages. The program is designed for kids aged 18 months to 12 years, ranging from beginner to pre-team skill levels. Participants gain strength, coordination, and confidence through guided tumbling and apparatus work in a safe environment.

In session · ends Dec 31

Pointe and Pre-Pointe

MacKinnon Royal Dance Institute

Pointe: Dancing on pointe is the act of standing on the tips of the toes while performing steps from ballet. Also known as pointe work, it is performed using hard–toed and stiff-shanked pointe shoes. Dancing on pointe requires strength and skill, so prior permission from instructor is required before students begin taking pointe classes. Two ballet classes are required along with pointe class. Pre-Pointe: This class is dedicated to teaching pointe fundamentals to students of the appropriate age and technical ability. Because of the risk of injury, students must be physically ready so one complete dance year of pre-pointe and a pointe evaluation is required before advancement to pointe class. The pointe evaluation allows teachers and students the opportunity to see where the student needs work in order to prepare for pointe. The evaluation focuses on legs (straightness and strength), feet (flexibility, strength, alignment, and shape), ankles (strength and straightness), and overall body alignment.

See website for dates

Junior Golf Instructional Clinics

West Woods Golf Club

2026 program information will be available starting Monday, January 26th. Registration begins on Monday, February 2nd at 8:00 AM at the Pro Shop counter. All clinics are first come, first served and will fill up quickly. Please complete the form below and materials will be emailed to you. Applications and waivers, along with payment by credit card, must be delivered to the Pro Shop counter starting Monday, February 2nd.

In session · ends Dec 31